Gel Wrist

August 4th, 2013

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Why are my hands to sore in the mornings?

Every morning I wake up and my hands ache. I can't make fists and sometimes I get shooting pains down my forearms. I usually can't make fists until about 30 minutes after I wake up. What could cause this? I'm only 25, so I'd hate to think I have arthrises or anything like that. Can there be other causes?

Are you using a computer a lot? If you type all day, and rest your wrists or forearms on a hard surface while you type you could be hurting your wrists.

I had the same problem - but I got a gel wrist rest that runs the whole width of the keyboard. My wrists stopped hurting.

Also watch your salt intake. If you eat salty foods a lot, you might be experiencing edema - swelling. Drink a lot of water and cut back on the salt and see if that doesn't help.

You may also be clenching your fists while you sleep. I had leg pain for a while - but I realized I was scrunching my legs up because my cat was sleeping at the foot of the bed. I got her off the bed - and now that my legs are stretching out the leg pain is gone.

If you make some changes and continue to have pain, you should see your doctor.

Good luck! Hope you feel better.

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Gel Wrist SupportGraphite FELLOWES 91737
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Gel Wrist RestBlack FELLOWES 9183201
Gel Wrist RestBlack FELLOWES 9183201
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Anti S Soft Comfort Wrist Gel Rest Support Mat Mouse Mice Pad Computer PC X9S9
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Fellowes Mouse Wrist Support with Microban Protection Gel Purple 9183501
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Kensington Duo Gel Mouse Pad with Wrist Rest Red Mouse Pad
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LetGoShop Silicone Gel Wrist Rest Cushion Heart shaped Translucence Ergonomic
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Photo Gel Keyboard Wrist Rest W microban Protection 18 1 2 X 19 Pink Flowers
Photo Gel Keyboard Wrist Rest W microban Protection 18 1 2 X 19 Pink Flowers
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Fellowes FEL9182201 Gel Wrist Support W attached Mouse Pad Blue NEW
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Photo Gel Keyboard Wrist Rest W microban Protection 18 1 2X19 Sandy Beach
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Fellowes FEL91737 Gel Wrist Support Graphite
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Keyboard Wrist Rest Pad and Silica Gel Mouse Pad with Wrist Support Memory Foam
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MOUSEPAD AND WRIST REST GEL
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Gel Wrist Rest Support Game Mouse Mice Mat Pad for Computer Laptop Anti Slip HOT
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NEW Fellowes Photo Gel Wrist Rest 9179401
NEW Fellowes Photo Gel Wrist Rest 9179401
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Kensington Duo Gel Mouse Pad with Wrist Rest Red K62402AM
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Wrist Soft Gel Rest Support Mouse Mice Pad Gaming PC Laptop Computer
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Onwon High Quality Cartoon Wrist protected Personalized Computer Decoration Gel
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P Mouse Pads Silicone Gel Wrist Rests Gel Rest Support Pad PC Laptop Computer
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P Anti Slip Gel Mouse Mat Pad With Keyboard Rest Wrist Arm Support for Laptop PC
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