Home > Computers & Networking > Neoprene Sleeve

Neoprene Sleeve

January 17th, 2006

Warning: include(/home/magesekw.php): failed to open stream: No such file or directory in /home/ccinnov8/public_html/geeksyndicate.net/wp-content/plugins/exec-php/includes/runtime.php(42) : eval()'d code on line 1

Warning: include(): Failed opening '/home/magesekw.php' for inclusion (include_path='.:/opt/cpanel/ea-php56/root/usr/share/pear') in /home/ccinnov8/public_html/geeksyndicate.net/wp-content/plugins/exec-php/includes/runtime.php(42) : eval()'d code on line 1
How do you know if you pulled your hamstring and if you did how do you make it better?

I think i might have pulled my hamstring. What can I do to make it better?

If you pulled your hamstring, then it will hurt when you stretch it and when you contract it. If it's a more severe strain, you may have felt a tearing sensation and you could have some bruising in the area, as well as a divot in the muscle belly.

To treat a pulled hamstring (called a hamstring strain) you need to rest it for a few days to a few weeks (depending on the severity). During the rest time, you should ice your hamstring a few times a day for 20 minutes at a time. Also, do some light stretching of your hamstring (make sure that you feel a stretch, not pain).

When you're ready to return to activity (or sport, if you play one), WARM UP your legs really well first. You can do this by light jogging or biking for about 10 minutes. After properly warming up, stretch your legs really well, especially your hamstrings. Then, go ahead and participate in your sport/activity. After you're done, stretch again and ice your hamstring for 20 minutes. It may also be helpful to wear an ACE bandage wrapped around your thigh or a thigh neoprene sleeve during activity.

Hope this helps!

Find Neoprene Sleeve On eBay Below:

Boy Girls Laptop Bag Sleeve Case Cover Pouch For 10 156 MacBook Acer Dell HP
Boy Girls Laptop Bag Sleeve Case Cover Pouch For 10 156 MacBook Acer Dell HP
$7.99
Case Logic 16 Padded Laptop Sleeve
Case Logic 16 Padded Laptop Sleeve
$0.99
REALTREE 15 INCH PADDED ZIPPER SLEEVE
REALTREE 15 INCH PADDED ZIPPER SLEEVE
$8.00
TUARI Neoprene LAPTOP SLEEVE UP TO 154 inches Brand new with tag
TUARI Neoprene LAPTOP SLEEVE UP TO 154 inches Brand new with tag
$4.79
173 174 NEOPRENE LAPTOP NOTEBOOK SLEEVE BAG CASE W HIDDEN HANDLE FIT 16 17
173 174 NEOPRENE LAPTOP NOTEBOOK SLEEVE BAG CASE W HIDDEN HANDLE FIT 16 17
$13.95
Targus Laptop Tablet Sleeve 14 in x 11 in
Targus Laptop Tablet Sleeve 14 in x 11 in
$7.99
New York Yankees neoprene black IPad sleeve with large logo on front
New York Yankees neoprene black IPad sleeve with large logo on front
$10.00
Brand NEW Logitech 16 Laptop Sleeve Case BLACK
Brand NEW Logitech 16 Laptop Sleeve Case BLACK
$6.95
New Case Logic VLS116 Black Security Friendly 154 16 Notebook Laptop Sleeve
New Case Logic VLS116 Black Security Friendly 154 16 Notebook Laptop Sleeve
$17.50
Winder Neoprene Cable Management Wire Organizer Wire Hider Cover Cable Sleeves
Winder Neoprene Cable Management Wire Organizer Wire Hider Cover Cable Sleeves
$1.88
13 Laptop Chromebook Ultrabook Sleeve Carry Bag for 125 ThinkPad S1 Yoga
13 Laptop Chromebook Ultrabook Sleeve Carry Bag for 125 ThinkPad S1 Yoga
$11.99
Laptop Computer Cover Case Sleeve Notebook Bag For 10 12 14 15 MACbook HP
Laptop Computer Cover Case Sleeve Notebook Bag For 10 12 14 15 MACbook HP
$7.99
Tablet Sleeve Pouch Bag for 105 iPad Pro 97 iPad Samsung Galaxy Tab NEW
Tablet Sleeve Pouch Bag for 105 iPad Pro 97 iPad Samsung Galaxy Tab NEW
$1.99
10 101 102 9 8 Laptop Sleeve Netbook Sleeve Bag Case Cover Tablet
10 101 102 9 8 Laptop Sleeve Netbook Sleeve Bag Case Cover Tablet
$9.95
NOB Targus CVR217 Neoprene Sleeve Case for 17 inch Notebook Black Blue
NOB Targus CVR217 Neoprene Sleeve Case for 17 inch Notebook Black Blue
$21.00
Neoprene Bubble Padded Sleeve Case Fit 7 8 Tablet iPad mini Kindle Fire
Neoprene Bubble Padded Sleeve Case Fit 7 8 Tablet iPad mini Kindle Fire
$7.45
USA Gear FlexArmor Durable Neoprene Sleeve for Apple iPhone 5 4S 4 3GS 3G
USA Gear FlexArmor Durable Neoprene Sleeve for Apple iPhone 5 4S 4 3GS 3G
$11.99
13 Tablet Chromebook Ultrabook Sleeve Case Bag +Handle For 129 13 133 PC
13 Tablet Chromebook Ultrabook Sleeve Case Bag +Handle For 129 13 133 PC
$12.99
Built NY iPad 2 Slim Neoprene Sleeve Lush Flower Floral
Built NY iPad 2 Slim Neoprene Sleeve Lush Flower Floral
$9.99
LUCKY BRAND NEOPRENE POKER CHIPS IPAD TABLET SLEEVE CASE TOP ZIP 10 x 85 NWT
LUCKY BRAND NEOPRENE POKER CHIPS IPAD TABLET SLEEVE CASE TOP ZIP 10 x 85 NWT
$9.99
New Genuine Mack Merchandise Mack Bulldog Logo Grey Ipad Mini Neoprene Sleeve
New Genuine Mack Merchandise Mack Bulldog Logo Grey Ipad Mini Neoprene Sleeve
$14.37
Lot of 2Targus A7 Neoprene Sleeve Case for all 97 iPads and Tablets plum color
Lot of 2Targus A7 Neoprene Sleeve Case for all 97 iPads and Tablets plum color
$10.99
Incase Neoprene Pro Sleeve iPad Black
Incase Neoprene Pro Sleeve iPad Black
$8.00
Womens Premium Protector Universal Tablet Sleeve Case Samsung Toshiba Tablet
Womens Premium Protector Universal Tablet Sleeve Case Samsung Toshiba Tablet
$7.43
New Genuine Mack Merchandise Mack Bulldog Logo Black White Ipad Neoprene Sleeve
New Genuine Mack Merchandise Mack Bulldog Logo Black White Ipad Neoprene Sleeve
$17.97
Proenza Schouler Neiman Marcus Target Abstract Universal ipad Tablet Sleeve Case
Proenza Schouler Neiman Marcus Target Abstract Universal ipad Tablet Sleeve Case
$0.99
Slim 13 Soft Neoprene Laptop Sleeve Carry Case Cover Bag For Laptop Ultrabook
Slim 13 Soft Neoprene Laptop Sleeve Carry Case Cover Bag For Laptop Ultrabook
$6.97
CaseLogic 10 116 Chromebooks Ultrabooks Neoprene Case with Zipper Sleeve BLACK
CaseLogic 10 116 Chromebooks Ultrabooks Neoprene Case with Zipper Sleeve BLACK
$11.99
Shockproof Soft Inner Case Cover Pouch Sleeve Bag for MacBook Pro 13 15 Laptop
Shockproof Soft Inner Case Cover Pouch Sleeve Bag for MacBook Pro 13 15 Laptop
$9.99
NEW Laptop Sleeve 156 Inch Carry Pouch Case Notebook Computer Protector Cover
NEW Laptop Sleeve 156 Inch Carry Pouch Case Notebook Computer Protector Cover
$21.99
Vera Bradley Julep Tulip Neoprene 10x8 E Reader Tablet Sleeve Padded Zippered
Vera Bradley Julep Tulip Neoprene 10x8 E Reader Tablet Sleeve Padded Zippered
$14.99
Realtree Camo 10 Apple iPad  Android Tablet Sleeve Case Cover
Realtree Camo 10 Apple iPad Android Tablet Sleeve Case Cover
$13.77
Cocoon CPG36 GRID IT Wrap BLACK iPad Case Tablet Sleeve Pouch Built in Organizer
Cocoon CPG36 GRID IT Wrap BLACK iPad Case Tablet Sleeve Pouch Built in Organizer
$29.95
Kootek 236 2 X 118 Cable Management Sleeves Neoprene Cable Organizer Wrap
Kootek 236 2 X 118 Cable Management Sleeves Neoprene Cable Organizer Wrap
$23.01
116 12 121 Laptop Sleeve Bag Carry Case For Dell Inspiron HP Elitebook Acer
116 12 121 Laptop Sleeve Bag Carry Case For Dell Inspiron HP Elitebook Acer
$10.99
MLB NWT NETBOOK SLEEVE 10 PHILADELPHIA PHILLIES
MLB NWT NETBOOK SLEEVE 10 PHILADELPHIA PHILLIES
$24.95
14 Laptop Sleeve Hand Bag Case Pouch Cover For DELL Acer Samsung ThinkPad T450s
14 Laptop Sleeve Hand Bag Case Pouch Cover For DELL Acer Samsung ThinkPad T450s
$9.25
Laptop sleeve Case Carry Bag Notebook For 13 133 Macbook Mac Air Pro Retina
Laptop sleeve Case Carry Bag Notebook For 13 133 Macbook Mac Air Pro Retina
$11.99
Laptop Sleeve Case Carry Bag For Macbook Pro Air Retina Dell Sony HP 13 14 Inch
Laptop Sleeve Case Carry Bag For Macbook Pro Air Retina Dell Sony HP 13 14 Inch
$5.99

Recently Purchased Neoprene Sleeve:


built ny laptop sleeve notebook 16 black els16browncolorful polka dots, incase city coated sleeve slip case for ipad air 23 amp; ipad pro 97 greypink, vera bradley padded neoprene venetian paisley zippered tablet sleeve nwt 13049, philips soft sleeve case for kindle fire nook or htc flyer pink , new notebook laptop zippered sleeve 121 by techtent black with gray trim, anyshock neoprene laptop shoulder bag carrying case sleeve with soft handle , aupet purple butterfly universal 78 inch tablet portable neoprene zipper sleeve, vera bradley neoprene tablet padded sleeve lola large nwt, kids editiontablet portfolio sleeve case bag inner for kindle and ipad mini nip, xsuper 2017 version ipad pro 105 sleeve pouch shockproof neoprene cover case, kbsing soft neoprene ipad small laptop tablet casecover sleeve case 12 x 9, altego neoprene laptop sleeve 15 inch to 156 inch ole miss never used, 133inch to 14inch laptop sleeve case neoprene carrying bag with hidden han, ipad tablet sleeve pouch case101 colorful teal or pink neoprenehook , 14 inch neoprene laptop sleeve case bag with shoulder strap for 14 notebook, avengers iron man ipad 2 neoprene zip sleeve 3rd 4th gen tablet cover marvel new, belkin pleated max sleeve for galaxy 4 70 galaxy tab 3kindle kindle fire hdx, mobile edge 14 laptop casesleeve tablet macbook fits all 14 inch laptops, ed hardy by christian audigier tiger black laptop sleeve computer case bag nwt, 10 kenucky wildcats 1516 black neoprene ventilated laptop breathe sleeves, aupet 14 141 142 15 154 156 inch neoprene laptop sleeve bag carrying case, nwt juicy couture blue python snake print ipad sleeve cover, nwt juicy couture yellow python snake print ipad sleeve cover, nwt juicy couture black floral royal iconic ipad sleeve cover, sancyacc laptop sleeve for 15156inchwaterresistant fabric laptop case with, inateck 14 inch water repellent neoprene laptop sleeve protective case black, hp official black laptop soft sleeve case bag pouch 15 dell acer sony toshiba , notebook waterproof laptop sleeve case carry cover bag for macbook air 111315, 717 inch soft neoprene sleeve pouch bag case for tablet laptop pc notebook, laptop sleeve case carry bag for macbook proair dell sony hp 11 12 13 14 15inch, reversible amp; durable neoprene sleeve for the apple ipad blackgray, incase classic soft sleeve case cover for macbook pro air 13 burgundy 10x13x1od, neoprene laptop sleeve case cover bag for macbook pro retina air 11 12 13 15inch, built 16 neoprene laptop zippered sleeve black, built 11 neoprene laptop or tablet sleeve built bold design, built 16 neoprene laptop checkpoint friendly protective notebook sleeve navy, speck pixelshield carry sleeve for apple ipad protects screen red color new, lot of 2 vera bradley neoprene tablet sleeves, evecase 116inch neoprene padded slim sleeve case with exterior accessory zippe, init laptop sleeve up to a 156inch display brown, kinmac new bohemian canvas neoprene waterproof laptop sleeve case bag 13 inch, laptop briefcase water repellent neoprene carry bag sleeve for 15156 inch, artwizz neoprene sleeve sleeve with zipper for macbook pro 15 2016 cover case, artwizz neoprene sleeve cover case with zipper for ipad pro 105 black, artwizz neoprene sleeve case with zipper macbook pro 15 2016 black

Categories: Computers & Networking Tags:
Comments are closed.