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Skin Skins

October 15th, 2008

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How can I get healthy skin?

I have acne and i can't get rid of it, also how do i get healthy skin? Skin that glows and is beautiful? help

Okay, here's what you do:

*BE KIND TO YOUR FACE. Never poke at, or squeeze, zits you all ready have. This can spread bacteria and blah blah blah.... And never touch your face with "unclean" hands; wash them before you scratch.

*EAT MORE VEGETABLES AND FRUIT. A colorful meal, is a healthy meal =) Try to at least eat one of at least three or four colors of the rainbow every day.Red, Orange, Yellow, Green, Blue, Indigo, Violet. (ex. Red apple, orange, banana, green grapes, blueberries, plums)

*DRINK MORE WATER. 6-8 glasses a day should keep your skin hydrated and healthy.

*AVOID SUGAR. Eat as less sugar as possible, no matter how hard it is!

*EXERCISE MORE! Sweat actually helps your skin.

*SPF 15. Wear at least SPF 15 sunblock everyday, no matter if it's summer or winter, fall or spring.

*WASH YOUR FACE BEFORE YOU GO TO BED. Your body cleans its self the most around 10:00pm, so wash your face with soap and room temperature water a little before then. USE ROOM TEMP WATER because any sudden huge temperature changes to your face could cause you to break out even more.

*DON'T USE MOISTURIZERS. The truth is, they don't really do anything good for your skin, and can sometimes make things worse.

*CHANGE YOUR PILLOW CASE OFTEN. Or sleep with your hair pulled back and away from your face, The bacteria from your pillowcase could get on your hair and then get on your face.

Here are some things you can try:

*Put lemon juice on your face, then let it dry. Wash off with room temp. water.

*Boil some water until it steams a lot. Pour into a bowl and put your face near it so it absorbs the steam.

You can make an easy, homemade facial make...

*Put a banana, and 1 tbsp honey, and a few drops of lemon or orange juice into a bowl and mix well. Apply to face. Let it sit for about 15 minutes. Wash it off with a cool, or a steamy warm washcloth.

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Skinomi Brushed Aluminum Skin+Screen Protector for Samsung Galaxy Tab 3 Lite 7
Skinomi Brushed Aluminum Skin+Screen Protector for Samsung Galaxy Tab 3 Lite 7
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Dazzle Vinyl Laptop Special Sticker Skin For Sony VPCP115JC
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Original KH Special Laptop Carbon Skin Cover For SONY VAIO Z1 vpcz1 Series
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Tri Fold Leather Stand Case Cover for Amazon Kindle Fire 7 inch 2015 Case Skin
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Dell Inspiron 13 Keyboard Cover Skin TPU Ultra Thin Dust Proof Protection New
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Keyboard Skin for Acer Aspire 5750 5750G 5750TG 5750Z 5750ZG 5820 5820G 5820T
Keyboard Skin for Acer Aspire 5750 5750G 5750TG 5750Z 5750ZG 5820 5820G 5820T
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Keyboard Silicone Skin Cover Protector IBM Lenovo IdeaPad Y580 Y585 Y575
Keyboard Silicone Skin Cover Protector IBM Lenovo IdeaPad Y580 Y585 Y575
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Keyboard Silicone Skin Cover Protector for IBM Lenovo IdeaPad U300 U300S U300e
Keyboard Silicone Skin Cover Protector for IBM Lenovo IdeaPad U300 U300S U300e
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Keyboard Skin Cover Protector for Sony VIAO VPC CB VPC CB VPCCB Series laptop
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Fashion Simple Ultra Thin TPU Soft Connect Cover Skin Case For iPad Air2 Pro 97
Fashion Simple Ultra Thin TPU Soft Connect Cover Skin Case For iPad Air2 Pro 97
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Luxury PU Leather Stand Card Case Smart Cover Skin For Apple iPad Mini Air Pro
Luxury PU Leather Stand Card Case Smart Cover Skin For Apple iPad Mini Air Pro
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Premium TPU Soft Crystal Transprent Case Cover Shell Skin for iPad Air Pro Mini
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Macally Black Dust Proof Ultra Thin Keyboard Protective Overlay Cover Skin fo
Macally Black Dust Proof Ultra Thin Keyboard Protective Overlay Cover Skin fo
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Macally White Dust Proof Ultra Thin Keyboard Protective Overlay Cover Skin fo
Macally White Dust Proof Ultra Thin Keyboard Protective Overlay Cover Skin fo
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2Pcs Keyboard Cover Skin Protector Film Guard for Lenovo510S Laptop Notebook
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Bag for Acer Iconia One 7 B1 780 70 Case Book Cover Flip Case Shelter Case
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Abstract Geometric MacBook Decal Macbook Cover Sticker Vinyl Laptop Skin KL51
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Vichy Aqualia Thermal Rich Cream Face Moisturizer for Dry Skin with Hyaluronic
Vichy Aqualia Thermal Rich Cream Face Moisturizer for Dry Skin with Hyaluronic
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Universal Silicone Keyboard Protector Skin For Laptops Notebooks 13 141
Universal Silicone Keyboard Protector Skin For Laptops Notebooks 13 141
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Black PU Leather Cover Case Skin for Sprint Samsung Galaxy Tab S2 97 SM T817P
Black PU Leather Cover Case Skin for Sprint Samsung Galaxy Tab S2 97 SM T817P
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PU Leather Sleeve Carrying Cover Case Skin for Samsung Galaxy Tab S2 97 T817R4
PU Leather Sleeve Carrying Cover Case Skin for Samsung Galaxy Tab S2 97 T817R4
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Premium PU Leather Carrying Cover Case Skin for Samsung Galaxy Tab S2 97 T817V
Premium PU Leather Carrying Cover Case Skin for Samsung Galaxy Tab S2 97 T817V
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3D printer consumables provide 1Kg ABS 17mm 3mm Markerbot printing consumables
3D printer consumables provide 1Kg ABS 17mm 3mm Markerbot printing consumables
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